In recent years, cannabidiol, better known as CBD, has become an extremely popular natural remedy for various health problems. Some of the main reasons people use CBD products, such as CBD gummies, are to help with anxiety, inflammation, and sleep problems.
In this short article, we’ll look at the potential health benefits of chewing CBD, focusing on the anxiolytic (reduces anxiety) and anti-inflammatory properties of CBD.
What are the potential health benefits of CBD gum?
CBD is one of many cannabinoids in hemp plant species such as hemp and marijuana. Although CBD has a noticeable effect on mood, it doesn’t get people high like THC.
Next, let’s look at some of the potential health benefits of chewing CBD.
Research shows that CBD has an anxiolytic effect
Anxiety disorders are among the most common mental illnesses in the United States, affecting more than 40 million adults each year. Anxiety can greatly affect a person’s quality of life. Although there are many pharmaceutical drugs available to treat anxiety, many prefer natural alternatives such as CBD gum.
Research shows that CBD has anxiolytic properties that can help reduce anxiety levels in people with anxiety disorders. A study published in Journal of Psychopharmacology, CBD has been shown to reduce anxiety in people with social anxiety disorder (SAD). Before the public speaking test, study participants were given either CBD or a placebo, and those taking CBD reported significantly lower levels of anxiety than the placebo group.
Another study published in Neuropsychopharmacology found that CBD reduced anxiety in people with generalized anxiety disorder (GAD). Study participants received either CBD or a placebo, and those receiving CBD reported significantly lower levels of anxiety and improved cognitive function compared to the placebo group.
Research shows that CBD has anti-inflammatory effects
Inflammation is the immune system’s natural response to injury or infection. Chronic inflammation, however, can lead to a variety of health problems, including autoimmune disorders, cardiovascular disease, and cancer.
Many people are now using CBD products, such as CBD gum, to reduce inflammation and pain. Many studies demonstrate the anti-inflammatory properties of CBD. For example, in one animal study published in Journal of Experimental MedicineCBD reduces inflammation and pain in rats with arthritis.
Another study published in European Journal of Pain found that CBD reduced pain and inflammation in patients with chronic pain. Study participants received either CBD or a placebo, and those receiving CBD reported significantly lower pain levels and improved quality of life compared to the placebo group.
CBD gummies can help improve sleep quality
A good night’s sleep is critical to overall health and well-being. However, many people suffer from sleep disorders, and CBD can improve sleep quality by reducing anxiety and creating a pleasant feeling of relaxation before bed.
According to one study published in Permanente magazine, CBD improves sleep and reduces anxiety in those with sleep problems. Study participants received either CBD or a placebo, and those receiving CBD reported significantly improved sleep quality and decreased anxiety levels compared to the placebo group.
Where can I buy CBD gummies?
CBD gummies are widely available online and in stores that sell CBD-based products. However, it’s important to note that not all CBD gummies are manufactured to the same high standards or independently lab tested to ensure their safety and purity. If you’re looking to buy CBD gummies, it’s best to go with reputable and market-leading companies with a proven track record.
For example, Premium Jane offers many of the best CBD products online. When it comes to high quality Premium Jane’s CBD Chews‘s hemp candy sets the standard of excellence. Jane’s Premium Hemp Chews contain natural CBD, are made from organically grown hemp, are made with all-natural ingredients and are completely vegan-friendly.
Third-party labs have also tested Premium Jane’s CBD Chews, and you can find a link to the test results on each product page on the brand’s website.
It’s important to know that since the CBD market remains largely unregulated, looking at evidence of third-party lab testing before buying CBD gum is important as it demonstrates a brand’s commitment to consumer safety.