Buerger’s disease is a condition characterized by narrowing or blockage of the veins and arteries. This reduces blood flow to certain areas of the body,
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Antarctica: why it’s the best place to travel
Imagine a place wider than the US, Europe, and as big as Australia, but without the people. Crazy, right? Well, that’s exactly what you’ll get
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8 top tips for a hassle-free vacation
Many people go on vacation to relieve stress. It’s a fun activity that can give you a boost of happiness and add new ideas and
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The best breakfasts to fuel your body with endorphins (and nutrients, of course)
We all know that breakfast is the best is important meal of the day. But understand: not every food can help fuel your body with
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Not Just a Cleanse: The Benefits of a 3-Day Fast
When most people hear “quick,” they immediately think of fad diets or diets that people follow for a quick fix. But fasting has many benefits
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